PEOPLE.comWoman Says She Had 'No Body Confidence' When She Was 98 Lbs. and Feels Better with Muscles & CurvesPEOPLE.comBethany Tomlinson didn't feel comfortable with her naturally thin frame, and says gaining muscle definition and curves has helped her to feel better about her body than ever before. “I just had no body confidence,” the U.K. […]
The IndependentMuscle-building 'exercise pill' one step closer, scientists sayThe IndependentA muscle-building “exercise pill” that could reduce visits to the gym has come a step closer with the publication of a new study focusing on a protein that keeps us weak. Scientists found that suppressing production of the protein myostatin increased ...'Exercise pill' which builds muscle […]
Huffington PostBuilding Your Emotional MuscleHuffington PostHe moved to West Hollywood at age 22 and observed the obsession gay men had with both muscle size. Jesse had a very lean body, but didn't feel it was enough. Over the next four years he changed his diet and workout routine and gained 20lbs of muscle.